Heidi Singleton



Picture it: you’ve had a busy day, you’re tired, you jump on the bus or train and to your relief there is one seat left which you quickly take. But then someone else gets on the bus who you suspect needs the seat more than you… what do you do? […]

#thoughtfulthursday 11: Be a seat vigilante



Do you ever feel like you are always rushing around and people or things that slow you down become an irritation? What if those people or things actually help us to pause, take notice and even enjoy the moment rather than being swallowed up in the ratrace of life? As […]

#thoughtfulthursday 10: Remember where you came from (and where you ...


Sometimes it’s the little things that make a difference to someone’s day. To make that difference, we need to lift our eyes and be aware of and interested in the people around us – whether they are people we know or people we come across on our commute. Looking for […]

#thoughtfulthursday 9: Pay for someone’s journey










  Well it’s only the second session of this kindness series and already it is challenging in places that don’t feel comfortable. Everything in us as humans wants to repay unkindness with unkindness! So, what happens if we turn this on it’s head and repay unkindness with kindness? Jaime Thurston […]

#thoughtfulthursday 2: Be Kind to unkind people