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  Well it’s only the second session of this kindness series and already it is challenging in places that don’t feel comfortable. Everything in us as humans wants to repay unkindness with unkindness! So, what happens if we turn this on it’s head and repay unkindness with kindness? Jaime Thurston […]

#thoughtfulthursday 2: Be Kind to unkind people


Rummaging through the sales in a book shop yesterday a little book caught my eye: ‘Kindness, the little thing that matters most’ by Jaime Thurston (Founder of 52 Lives). She was moved by compassion to help someone in need and got her friends and family to help. This triggered the […]

#thoughtfulthursday 1: Give kind comments







Why is it that we women spend so much time wanting to be more beautiful? Fatter, thinner, straighter, curvier, more tanned, less tanned! We look in the mirror and are dissatisfied. A recent study carried out by ‘Dove’ discovered that only 4% of women around the world consider themselves beautiful […]

How beauty can be a choice!




“No!!!” I screamed, as my terrified five-year-old looked up with tears forming in his eyes. Slowly the milk spread across the floor, seeping under the cupboards. I’d lost control, at that moment nothing could be worse than four pints of milk spreading over my kitchen floor! So many times since […]

What gets me to the point of losing control?