happiness


Thankfulness is a subject we talk about a lot on the Peaced Together course. That’s because we believe that being thankful whatever the circumstances can transform your life. There’s now plenty of credible research that shows how beneficial it is to be thankful. Thankfulness improves our mental health, strengthens relationships […]

Five practical ways to be thankful, even when it’s tough


My family has a bit of a competitive edge, particularly in board games, so celebrating when someone else wins doesn’t come naturally. I hear myself saying ‘It’s not the winning that matters, it’s the taking part’ but secretly I want to win. You could say this is harmless fun and […]

#thoughtfulthursday 27: Be happy for people’s happiness