Love


Rushing through life, no time to stop, to consider, to notice, swept up in a whirlwind of busyness. Does this feel familiar? It is easy to be so caught up in the busyness of life that we miss out on the opportunities all around us to be kind, to choose […]

#thoughtfulthursday 34: Beware of busyness leading to unkindness


My family has a bit of a competitive edge, particularly in board games, so celebrating when someone else wins doesn’t come naturally. I hear myself saying ‘It’s not the winning that matters, it’s the taking part’ but secretly I want to win. You could say this is harmless fun and […]

#thoughtfulthursday 27: Be happy for people’s happiness



Celebration is such a wonderful part of life. We get to share in other people’s joy as we recognise a person or significant event. We often meet up with loved ones, eat together and share wonderful experiences. But for many, celebrations can bring painful experiences to the surface. They can […]

#thoughtfulthursday 24: Make special occasions special for everyone


I love Hugs! Safe, secure, warm, friendly hugs! When I was a little girl I remember asking my mum for hugs to fill up my ‘love bucket’. Somehow, I felt more confident and at peace with the world when I had a long, warm hug from someone I trusted. Dr […]

#thoughtfulthursday 23: Hug with Heart



While thinking about my blog for this week I asked my three kids for their thoughts on encouragement and found it quite insightful to see that encouragement could take many forms, so this week’s blog is based on the wisdom of a 14, 12 and 9 year old… ‘Encouragement means […]

#thoughtfulthursday 22: Give encouragement




Picture it: you’ve had a busy day, you’re tired, you jump on the bus or train and to your relief there is one seat left which you quickly take. But then someone else gets on the bus who you suspect needs the seat more than you… what do you do? […]

#thoughtfulthursday 11: Be a seat vigilante


Do you ever feel like you are always rushing around and people or things that slow you down become an irritation? What if those people or things actually help us to pause, take notice and even enjoy the moment rather than being swallowed up in the ratrace of life? As […]

#thoughtfulthursday 10: Remember where you came from (and where you ...



Sometimes it’s the little things that make a difference to someone’s day. To make that difference, we need to lift our eyes and be aware of and interested in the people around us – whether they are people we know or people we come across on our commute. Looking for […]

#thoughtfulthursday 9: Pay for someone’s journey